What is Hypnotherapy

Hypnotherapy involves being put into a deeply relaxed state which allows the hypnotherapist to guide you through the process, tapping into your subconscious mind and making changes at the real control center of all of your emotions and behaviours. Hypnotherapy works because it accesses the part of your mind which is normally hidden behind our conscious thoughts but is actually at the root of everything we do.

Undergoing hypnotherapy is completely safe, you will remain in control at all times as the hypnotherapist guides you through the session.

If you have any other questions about what to expect from your hypnotherapy treatment please do not hesitate to contact us on 01344 887 465.

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